![]() ![]() ![]() That should be enough on its own to get you started, but there’s some other reasons why high school students should always have a resume handy. It’s important to make a good first impression. For better or for worse, your entire future could depend on the strength of your resume. A bad resume can end up in the trash within seconds, closing a door before you’ve even had the chance to introduce yourself. Potential employers, college admissions officials, scholarship decision makers and more all use high schoolers’ resumes to more fully understand the students they’re considering.Ī great high school resume can take a student far, providing a snapshot that makes the reader want to know more. Like in the professional world, a high school resume is an introduction. TeenLife's Guide to Student Resumes & References.High School Resume with No Work Experience.In this article, you’ll find tips for all things related to resumes for high schoolers. Whatever your trouble is with high school resumes, TeenLife is here to help. Or maybe you’re struggling to “sell” yourself in general. Maybe you’re wondering how it’s possible to summarize years of your life onto one sheet of paper. Maybe you don’t have any previous work experience and are struggling with finding items to fill out your resume. Writing one can be a daunting and overwhelming task, even for adults, and for high school students who’ve never done it before, the process can be even more frustrating. Many students don’t even know where to start when it comes to resumes. So whether you’re applying to colleges, looking for scholarships, or searching for internships online, there are many different situations in which a high school student might need a resume. In fact, a well-written high school resume is more than just a list of accomplishments it’s a snapshot or a picture of who you are and how you spend your time. High school students applying to college, summer jobs and internships need resumes too. Resumes are not just for adult job applicants. ![]()
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![]() ![]() The added bacon adds the required depth to this dish, while eggs cover your needs for protein. I am personally not a big fan of brussels sprouts, but I do acknowledge that it has a really unique taste and texture. If you are looking for paleo breakfast macro recipes then this has you covered. Sheet Pan Breakfast HashĬalories: 262 cals Fat: 19g Carbs: 10g Protein: 13g The added broccoli is an excellent source of fiber and the crunchy texture adds that extra “bite”. Who can say no to mini egg omelets baked in a muffin pan? This way you can make your breakfast for the whole week in one go. ![]() Broccoli Cheese Egg MuffinsĬalories: 316 cals Fat: 23g Carbs: 7g Protein: 21g Try to keep the yolk runny for a bonus challenge! 4. I tend to like foods that are contained in a vegetable (like stuffed peppers or cabbage wraps) because they are so good for portion control and perfect for meal prep of macro recipes. If you are bored by the usual omelet for breakfast, then make a batch of these. Egg Stuffed TomatoesĬalories: 288 cals Fat: 19g Carbs: 12g Protein: 18g Defrost in the fridge overnight, and sprinkle some water on the tortilla before microwaving to boost taste and texture! 3. After eating the first one fresh, I freeze the remaining 5 for the workweek to come. I sometimes make 6 of them on Sunday mornings. You can prepare this macro-friendly meal in only 5 minutes from scratch. ![]() Five Minute Breakfast BurritoĬalories: 362 cals Fat: 13.5g Carbs: 31g Protein: 27g Make sure to adjust the amount of peppers to your own heat tolerance! 2. I really love Jalapeños so I have cooked dishes like this fairly often. This recipe calls for liquid egg whites, but if you are worried about additives then you can simply use fresh eggs and toss the yolk. Egg White Jalapeno CasseroleĬalories: 97 cals Fat: 2g Carbs: 2g Protein: 15g Final Thoughts: Does the Macro Diet Work?.What is the Best Macro Ratio for Weight Loss?.Crispy Tofu with Zucchini Noodles and Sesame Seeds 15. Curry Stir Fry with Zucchini Noodles.14. Quinoa and Mediterranean Roasted Vegetables.7. Overnight Peanut Butter Protein Oats.6. High-Protein Breakfast Taco Scramble. ![]() ![]() ![]() The central belief is that families repeat themselves, both positively and negatively. Questioning about the various family members and family events can help both therapist and client develop a renewed or new appreciation for the culture and issues within each person’s family that they bring to their relationships. To see examples of genograms of famous individuals (such as Sigmund Freud or John F. There are now even computerized templates available. as well as different types of relationships. McGoldrick and Gerson provided us with useful symbols to indicate pivotal life events like births, adoptions, deaths, divorces, marriages and remarriages, etc. Treatment begins from there.Īctual genograms are much more complex than the example of Mary and Mike. This is a very simple example as an illustration of what can come from a discussion. They don’t know how to change their relationship to a more egalitarian one, even though they both say that is what they want and neither one grew up with an egalitarian model of marriage. Mike’s major complaint is that Mary seems to think it’s “Her way or the highway.” They have fallen into their accustomed roles without realizing it. But Mary’s complaint about Mike is that he seems to expect her to do everything. He is accustomed to being both bossed and coddled. She is accustomed to being in charge and to seeing men as passive but nice. In many ways, Mary and Mike are a good but problematic fit. Dad felt Mike could do no wrong and bailed him out of both minor and rather major scrapes. He loved having a son and spent lots of time doing projects with him. Dad set the family rules but kept his distance from all the women by spending time in his workshop or at work. The girls dressed him up and played with him. He was known as the “ittle prince” at home. Mike is the only son following three girls. (See: Genograms: Assessment and Intervention Norton Professional Books.) Constructing the genogram in session with an individual or family helps both therapist and patient take a step back and look at the patterns of interacting that have had, and continue to have, an impact on the people involved. ![]() During the 1980s, Monica McGoldrick and Randy Gerson standardized the icons used for construction so that professionals could readily share information. Genograms are a powerful and sympathetic way to get an overview of your patient’s background and the early conclusions that are now giving him or her trouble.Ī genogram is a formalized version of a family tree that provides a visual representation of an individual’s family over several generations. If, like some of my early career supervisees, you were not taught this valuable tool, then I do urge you to learn more about them. If you were fortunate enough to be given instruction in the use of genograms during your graduate training, you can skip this article. ![]() ![]() ![]() Otherwise, build your stacks to reveal more cards on the tableau. As you’re going, place any card in the foundations as you can. You’ll be repeating these processes for the rest of the game. Plus, finding Aces in there means you can start building foundations from the tableau or from the stock as well! Remember that once you finish revealing the stock, the waste is placed back into the stock in the exact same order. The stock is a good place to fish for specific cards since you’ll know exactly what’s there. Once you’ve done what you can on the tableau, you can go through the stock. If you can find some Aces this way, that’s great! If you start filling up stacks on top of those face-down cards, it’s going to be harder to reveal them. Beginners will start going through the stock immediately, but these cards aren’t going anywhere. With those rules understood, the best strategy to begin is to reveal as many face-down cards on the tableau as you can. Also, you can only begin a new stack on the tableau with a King, and the waste pile must maintain the same order that you drew them. On the tableau, you must place cards in descending order from King to Ace, and they must alternate colors. The objective of 1 Card Solitaire is to fill your foundations in ascending order from Ace to King by suit. And remember: once you finish your foundations, you win! Now, you can begin playing! As you can see, the game is all about arranging cards in order. In this version of Solitaire, 1 Card Solitaire, you draw cards from the stock one at a time. When the stock runs out, the waste is brought back into it in the same order. The discard pile next to it is called the waste, where unused stock cards are kept in order of draw. The stack in the upper left is called the stock, which is a pile you can draw from to reveal new cards and add them to the tableau if you’re able. Completing your foundations means you’ve won the game! You must have the appropriate ace down before building on your foundations. The objective of the game is to arrange the cards from the tableau into the four suits-clubs, diamonds, spades, and hearts-in ascending order starting with the ace. When there’s an empty spot, only a king can fill it, so keep that in mind! Revealing all the cards on the tableau is an important strategy of the game. The face-down cards are revealed when there are no face-up cards in front of them. You may arrange cards in descending order on the tableau, switching between suits.įor example, here, you’d be able to move the red queen on top of the black king, but you wouldn’t be able to put the red 5 on top of the red 6. As you can see, there are seven stacks of cards, each with one more face-down card than the next. The cards on the board are called the tableau. In the settings, you can turn autoplay on and off, turn sound on and off, view your game statistics, and view the instructions of the game (just in case the following explanation isn’t enough). There are buttons to start a new game, access settings, and undo the last move. In the bottom left, there’s a timer, and your best time is on the bottom right. Whether you have a handful of minutes or hours, launch your preferred web browser and play for FREE on all of your favorite devices - no download, sign-in, or app store visits required! Play today immediately and begin challenging your brain daily by setting personal bests on all of the word search difficulty levels.Once you hit play, the action begins! The game will automatically arrange your beginning setup. 24/7 Word Search offers the best in online, tablet, desktop, and phone gameplay regardless if you are at home, school, work, or on the go. Word searches have been found to boost learning in a number of ways including increased processing speed, improved working memory (both short and long term memory), advancing logical and strategic thinking, expanding vocabulary, strengthening spelling proficiency, as well as providing a creative outlet for problem solving and competition.Įnjoy classic word game fun with 24/7 Word Search. Word Searches are not only a great way to pass the time, but also provide a great exercise for keeping your brain fit. Each word from the list will become a "muted" state after it has been highlighted in the puzzle. All of the hidden words can be found in a list alongside the grid. The words may be placed diagonally, horizontally, vertically, or backwards. The goal is to find and highlight all of the words hidden in the puzzle. Generally the word game grid is rectangular or square in nature. Word Search is a game composed of the letters of words formatted in a grid. ![]() ![]() ![]() What happened to cause the turnaround in precipitation? The month’s rain total was the 16th most in a February In 169 years, according to the records. That’s twice as much as the historical average and the largest amount of rain in 10 years. ![]() In February, San Francisco saw 7.6 inches of rain. We have a really good historical rainfall record in San Francisco, going all the way back to 1850. How do the storms of this year compare to those of the past? In March 2016, 97 percent of California was in a drought. Just by comparison, a year ago, 47 percent of California was in drought. You have to go back to December 2011 to find a time when such a small amount of the state has been in drought. How long has it been since the state’s water tank has been this full? The new report showed that less than 1 percent of California, a tiny sliver up near Oregon, is still in a drought, and it’s classified as “moderate.” So our reservoirs are full, our rivers are full, and things are looking good in terms of the state’s water supply. But then it started raining like crazy, particularly in February and through early March, and those rains have really washed away fears of a returning drought. How about now?Īfter a dry winter last year and a dry December this year, people were starting to worry that the kind of drought conditions we saw between 20 might be coming back. People were worried at one point about another drought developing. Here are some key points from Rogers about current water conditions in California, taken from an interview with KQED’s Brian Watt (numbers reflect the Drought Monitor issued on Mar. KQED Science Managing Editor Paul Rogers recently wrote about the state’s stunning water comeback for the San Jose Mercury News, where he reports on science and the environment. On the right is the map from March 8, 2016. The California drought map as of Mais on the left. Drought Monitor, which is almost completely devoid of colors indicating various levels of parchedness. On the right is the same map from three years ago, bleeding brick-red and showing nearly 40 percent of the state in the most advanced stage of drought. On the left, below, you can see the map released last week by the U.S. More well data is available for areas in Southern California than in Northern California, Simeral says. “We primarily use groundwater data from the USGS however, data is sparsely distributed across the state,” said David Simeral, one of 12 scientists who take turns assessing conditions for the U.S. Authors take a broad array of factors into account, including groundwater conditions, where data is available. ![]() Department of Agriculture and the National Oceanic and Atmospheric Administration, is one measure of drought conditions, it’s a fairly comprehensive one. It’s worth noting that while the Drought Monitor, produced jointly by the National Drought Mitigation Center at the University of Nebraska-Lincoln, with the U.S. Drought Monitor’s California map shows no areas in drought, for the first time in more than seven years. Less than 7 percent of the state remains “abnormally dry” (yellow areas). 14 shows no remaining vestiges of California in moderate-or-more severe levels of drought. But they have also - by at least one key measure - lifted the state completely out of drought. ![]() Courtesy of a string of recurring atmospheric rivers, potent storms have caused flooding, power outages and canceled flights. This particular California winter has unfolded in good news/bad news fashion. ![]() ![]() With Dragon Ball FighterZ recently released and looking very strong. This game is truly my favorite Dragon Ball game ever! I really loved the Tenkaichi style gameplay. Online, players have access to multiplayer modes including team tournaments, spectator-ranked matches, and straight up "Versus" battles. Players can customize the Super Attack moves of their favorite characters, using points earned by playing through the campaign. Single-player modes include the "Dragon Battle Collection" main story campaign, which runs from the Saiyan Saga up to the Kid Buu Saga, and "Super Battle Trial," which allows players to duke it out and test new tactics with their favorite fighters in quick pick-up matches. Characters display real-time damage, such as scrapes, bruises, and torn clothing from a tough fight. Battles are fought in large, interactive and destructible arenas, taken from key moments throughout the manga and anime. In the tradition of the previous console generation's Dragon Ball Z: Budokai series, the focus of play in Raging Blast is fast-paced, supernaturally powered martial arts combat, on solid ground and high in the skies above, as featured throughout the influential anime series. ![]() Alternate costumes are available for many of the characters as well. The roster swells above 70 playable characters when including the Super Saiyan variations and form transformations available for many key personalities such as Goku, Gohan, Frieza, Vegeta, Cell, and Broly. Dragon Ball: Raging Blast is a 3D fighting game for high-def generation consoles, featuring more than 40 heroes, villains, and supporting characters from the Dragon Ball Z franchise. ![]() ![]() ![]() ![]() These sight word printables will give your little reader the chance to learn all 52 of the kindergarten sight words on the Dolch sight word list in 6 different ways. The Dolch Words List of 220 words are grouped by grade-level, starting with Pre-K through to 3rd Grade. The Dolch Sight Words List is the most commonly used sight word list to teach sight words. ★ ★ Dolce Sight Word List for Kindergarten ★ ★ You can download all 53 pages for FREE at the end of the article. 52 Pages of Sight Word Practice Sheets from the Dolce Sight Word List for kindergarten aged children.With tracing, word searches, and other fun activities, your child will be able to master words like have, into, now and please, in no time!ĥ3 page PDF file including the following: Give your kids a head start on reading by printing out our sight words practice activities at the bottom of the post. Sight words can be hard for little ones to learn as they cannot be sounded out using phonetics. Includes 52 Sheets for your child to learn from! Why Teach Sight Words? You can print the cards by selecting print from your browser window.Free printable Kindergarten Sight Word Practice Sheets from the Dolch Sight Word List. For example, if you are doing a unit on farm animals, you might want to add cow and pig.Ĭlick Create Flash Cards, and your cards will be created and displayed onscreen in PDF format. Under Custom Sight Words, enter in any custom words you want included in your set of Flash Cards. For example, selecting the Dolch Sight Words Kindergarten and 1st Grade lists uses those 93 words for your Flash Cards. Under Dolch Sight Words or Fry Sight Words or Top 150 Written Words, check the boxes corresponding to any sight words lists you want included in your Flash Cards. To create your Flash Cards:įirst, select the sight word list(s) you wish to use. You can use one (or more) of the existing lists of sight words and/or use your own custom word list. The Flash Card Creator creates a custom set of sight words flash cards. You’ll also see these instructions on the page: “Instructions You should be able to type your selected words into the blank boxes here. You do not need to contact us for permission to use the materials. ![]() You may use these materials in the classroom, at home, as part of a for-profit tutoring business, or for any other purpose. Essentially, this means you can do whatever you want with the resources, provided you leave the attribution hallmark on the resources. These materials are provided under the Creative Commons Attribution 3.0 Unported License. To do this, go to your printer settings and select “landscape” (not portrait). Q: The flash cards don’t print correctly - why do they go over the edge of the paper?Ī: The one-to-a-page and four-to-a-page flash cards need to be printed in landscape. When you move your finger across the arrow, make sure that it does not obstruct your child’s view of the word as this distracts attention from the words. The arrow also helps students orient the flash card and helps them remember to read from left to right.Ī: Hold the flash card so that it is directly in front of your child at your child’s eye level. It reminds teachers to place their index finger on the circle and move it from left to right under the word to lead the student’s eye across the word. Frequently Asked Questions Q: Why is there an arrow under each word in the flash cards?Ī: The arrow serves multiple purposes. ![]() ![]() ![]() Critics also praised the improvements to Windows 10's bundled software over Windows 8.1, Xbox Live integration, as well as the functionality and capabilities of the Cortana personal assistant and the replacement of Internet Explorer with Microsoft Edge. Critics praised Microsoft's decision to provide the desktop-oriented interface in line with previous versions of Windows, contrasting the tablet-oriented approach of Windows 8, although Windows 10's touch-oriented user interface mode was criticized for containing regressions upon the touch-oriented interface of its predecessor. Windows 10 received generally positive reviews upon its original release. In June 2021, Microsoft announced that support for Windows 10 editions which are not in the Long-Term Servicing Channel (LTSC) will end on October 14, 2025. Devices in enterprise environments can receive these updates at a slower pace, or use long-term support milestones that only receive critical updates, such as security patches, over their ten-year lifespan of extended support. Windows 10 receives new builds on an ongoing basis, which are available at no additional cost to users, in addition to additional test builds of Windows 10, which are available to Windows Insiders. Windows 10 was made available for download via MSDN and TechNet, as a free upgrade for retail copies of Windows 8 and Windows 8.1 users via the Microsoft Store, and to Windows 7 users via Windows Update. It was released to manufacturing on July 15, 2015, and later to retail on July 29, 2015. It is the direct successor to Windows 8.1, which was released nearly two years earlier. ![]() Windows 10 is a major release of Microsoft's Windows NT operating system. Afrikaans, Albanian, Amharic, Arabic, Armenian, Assamese, Azerbaijani, Bangla (Bangladesh), Bangla (India), Basque, Belarusian, Bosnian, Bulgarian, Catalan, Central Kurdish, Cherokee, Chinese (Simplified), Chinese (Traditional), Croatian, Czech, Danish, Dari - Persian (Afghanistan), Dutch, German, Greek, English (United Kingdom), English (United States), Estonian, Finnish, Filipino, French (Canada), French (France), Galician, Georgian, Gujarati, Hausa, Hebrew, Hindi, Hungarian, Icelandic, Igbo, Indonesian, Irish, Italian, Japanese, Kannada, Kazakh, Khmer, K'iche', Kinyarwanda, Konkani, Korean, Kyrgyz, Lao, Latvian, Lithuanian, Luxembourgish, Macedonian, Malay, Malayalam, Maltese, Maori, Marathi, Mongolian, Nepali, Northern Sotho, Norwegian Bokmål, Norwegian Nynorsk, Odia, Persian (Iran), Punjabi (Arabic), Punjabi (Gurmukhi), Polish, Portuguese (Brazil), Portuguese (Portugal), Quechua, Romanian, Russian, Scottish Gaelic, Serbian (Cyrillic, Bosnia & Herzegovina), Serbian (Cyrillic, Serbia), Serbian (Latin), Sindhi (Arabic), Sinhala, Slovak, Slovenian, Spanish (Spain), Spanish (Mexico), Swahili, Swedish, Tajik, Tamil, Tatar, Telugu, Thai, Tigrinya, Tswana, Turkish, Turkmen, Ukrainian, Urdu, Uyghur, Uzbek, Valencian, Vietnamese, Welsh, Wolof, Xhosa, Yoruba, Zulu ![]() ![]() Just be aware that the experience is inferior to other live TV services that aren’t tied to a cable provider. Even if you spent more on a bigger streaming bundle like YouTube TV, you wouldn’t get live PBS or other public access channels. None of those include a full suite of local channels, and only Sling TV offers any sports channels. These days, the only live TV streaming services that start at less than $40 per month are Sling TV ($25 per month), Philo ($16 per month), and AT&T Watch ($15 per month). It might not feel quite like cord-cutting, but Spectrum TV Choice can save you some money. Fair warning, though: I haven’t tested this myself, and Spectrum’s encryption could cause trouble for some HDHomeRun setups in certain markets. You’d have to pay up front for hardware and subscribe to DVR service from those vendors-TiVo charges $15 per month, and HDHomeRun costs $35 per year-but it could still save you money in the long run. Interestingly, Spectrum does allow you to lease a CableCARD, so you can use Spectrum TV Choice with a TiVo DVR or an HDHomeRun Prime. While there’s no DVR, you can still add on-demand shows to your watchlist. Not having a DVR means you don’t have any recourse for disappearing shows or rules against ad-skipping. And when you launch these programs, you’ll often get a message saying you’re not allowed to fast forward through commercials. The NBC show This is Us, for instance, offers every episode on demand, but The Good Place (also on NBC) only covers the current season. In lieu of DVR, Spectrum provides an on-demand video catalog, but the selection you’ll get for any given program is a crapshoot. Spectrum’s hardware alone could cost you more than the actual TV service. For multi-room DVR, the cost climbs to $35 with two boxes, and $7.50 for each additional box after that. You can rent a DVR box instead of using Spectrum’s apps, but just a single box will set you back an extra $20.50 per month. ![]() Spectrum TV Choice’s biggest drawback is its lack of DVR service for streaming devices. Perusing Spectrum’s on-demand menu means running into a lot of programs and episodes you can’t watch. Still, using a bunch of disparate apps is less convenient than having everything in one place. These apps don’t have the same viewing restrictions, and some of them even support 60-frames-per-second video. The good news is that you can use Spectrum TV Choice to log into individual network apps, such as ESPN and Fox Now. You’ll need to do a lot of scrolling just to find things that you’re allowed to watch, and the whole exercise feels like an upsell to a proper cable package.
![]() ![]() ![]() Walmart and Sam’s Club will work with suppliers to determine an acceptable level of required performance after a benchmark is determined based on the supplier information.Each supplier must make the documentation and results of the tracking and audit program available to Walmart as requested, but not less than twice annually.The supplier must retain records on the audit results, including the grade, corrective actions and PQA Plus certification number.These audits will be done with 72 hours notice.These audits must be done by PQA Plus-certified personnel and must include annual audits and probable abuse audits.Each fresh pork supplier must implement an internal annual animal welfare audit for all farms that includes a grading system and corrective action tracking.Until all farms have video monitoring, an accredited and independent third-party will conduct annual on-site audits on farms without the technology.This will result in 100% coverage by the end of 2018. Implementation of video monitoring on sow farms must be complete on 20% of production supplied to Walmart and Sam’s Club on sow farms by the end of 2014, with another 20% of production added each year for the next 4 years.Each fresh pork supplier must have on-farm video monitoring for sow farms and will be subject to unannounced animal welfare video audits by an accredited and independent third-party.Specific new tracking and audit requirements include: Walmart and Sam’s Club will continue to only accept fresh pork from animals raised under the standards of the National Pork Board’s (NPB’s) Pork Quality Assurance (PQA) Plus Program. ![]() Every fresh pork supplier will be required to meet the new program requirements. As a result, in addition to our current programs, Walmart and Sam’s Club are launching a new tracking and audit program for our fresh pork supply. We seek continuous improvement in animal welfare practices within our fresh pork supply chain. At Walmart and Sam’s Club we are committed to providing our customers with safe, affordable, and sustainable food as well as promoting the humane treatment of animals. ![]() |
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